Screen Dimmer – Adjust the brightness of all monitors

 

CareUEyes dimmer is a small application for Windows, designed to help control the brightness of your computer screen, monitor or display.

CareUEyes dimmer offers a fast and easy way to adjust the brightness of your displays and it can dim all your screens and monitors; LCD, TFT and LED backlit types (even old CRTs).

It supports multiple screens, displays and monitors with convenient individual controls to adjust each one.

When you set the brightness of sunrise and sunset, it will automatically adjust the brightness of the display according to the time of sunrise and sunset.

CareUEyes is not just a dimmer, it is a comprehensive eye protection software with features such as brightness control, color temperature control, regular breaks, auto dark, etc.

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Professional screen dimmer software

CareUEyes dimmer supports Windows 11, Windows 10, Windows 8, Windows 7, Windows XP , it supports multiple screens and can dim all your screens, E.g. laptop, a desktop PC with an external display, or even connect an external display to a laptop.

CareUEyes dimmer is a handy application with a simple user interface and useful functions.

screen dimmer for night

At night or when we are in a dark environment, even if the brightness of the monitor has been adjusted to the lowest level, it is still too bright and too dazzling.

You can easily dimmer screen with CareUEyes,  just click the built-in working mode or drag the brightness slider.

You can easily reduce the brightness of the display below the factory setting, this feature is very useful and can greatly reduce eye fatigue.

It supports multiple displays, you can control the brightness of each display individually, or you can dim them at the same time.

If you like the screen to be brighter during the day and darker at night, you can turn on the sunset/sunrise mode, it will automatically adjust the brightness of the display according to the sunrise/sunset time.

screen dimmer

Support hotkeys to control screen brightness

CareUEyes supports hotkeys to quickly control brightness, you only need to customize the hotkeys in the settings, you can increase or reduce brightness using hotkeys.
hotkey

More eye protection solutions for CareUEyes

In addition to dimming the screen, there are more ways to protect our eyes, such as blue light filtering and regular breaks:

    • Blue light filter.

      Blue light is a high-energy short wave. Continuous exposure to blue light can cause eye fatigue, dryness, pain, and aggravate myopia. Blue light can directly reach the retina of the eye through the passage to the cornea and lens. Long-term exposure to excessive blue light can cause irreversible retinal damage, such as age-related macular degeneration.

      Turning on the blue light filter feature can reduce the damage of blue light to the eyes.

    • Take regular breaks 

      Working in front of a computer for a long time can easily cause eye fatigue, dry eyes, and other symptoms.

      It’s more beneficial for us to take a few minutes to break every once in a while, exercise our body, and see the distant scenery.

      timer

take a break
take a break


Conclusion

Since 2017, millions of users have benefited from CareUEyes, because it is not only a screen dimmer but also an eye protection assistant. It can always protect your health.

I am also a beneficiary of it😊. Because sometimes my work has to be done at night.

A monitor that is too bright can make my eyes sting and make it difficult to fall asleep at night. I can have a good sleep after using it.

Every feature update of CareUEyes will bring users a better experience and more interesting features. You can check its changes log here.

Because many users rely on it, we are more motivated to improve it. You can check their reviews here.

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How to use CareUEyes to adjust the color temperature and brightness

In this article, I will show you how to use CareUEyes to adjust the color temperature and brightness of the screen.

CareUEyes has eight preset modes, these preset modes can make it more convenient for you to use. Each preset mode has been set with the best color temperature and brightness. You do not need to repeatedly adjust the color temperature and brightness to find suitable parameters, just select one of the suitable preset modes.

CareUEyes filters blue light by adjusting the color temperature, the lower the color temperature, the less blue light.

The difference between the eight preset modes

 

Preset modes
Preset modes

 

Pause
If you need to handle work that requires strict color fidelity, such as Photoshop photos, you can choose pause mode.

Health
This is the first mode preset for all users, it can effectively filter blue light, reduce screen brightness, and it is very comfortable for the eyes in this mode. If you don’t know which mode to choose, use this mode.

Game
Because the game has high requirements on color, the game mode hardly changes the color of the game, but only reduces the screen brightness. It’s just a few tweaks to the brightness, but it’s also more comfortable for the eyes when playing games.

Movie
Movies also have relatively high requirements for color, and the movie mode slightly reduces the color temperature and brightness, which does not affect the color of the movie screen.

Office
If you have just started using CareUEyes and are temporarily unable to adapt to the screen color changes in health mode, it is recommended that you use office mode first. After your eyes get used to it, it is recommended to switch to healthy mode, which can filter blue light more effectively and protect your eyes.

Editing
Editing mode will invert screen colors, suitable for editing Word or Excel, and programmers writing code. If your editor has a white background, such as Word or Excel, you get a black background after inversion. A black background removes most of the blue light.

Compared with the editing mode of other similar software, CareUEyes’ editing mode is more comfortable, because it is not pure black, but close to dark gray. Too pure black makes the background and text form a strong contrast, and the eyes are easy to get tired.

One disadvantage of editing mode is that the color of the picture will be distorted, but generally you don’t care about the color of the picture when editing the text.

Reading
Reading mode turns your screen color into black and white like an e-ink device. It is suitable for use when you are reading text.

Custom
If none of the above seven modes can meet your needs, then you can use the custom mode to customize the color temperature and brightness.

How to adjust the preset color temperature and brightness?

 

Except for the pause mode, other modes can manually adjust the preset color temperature and brightness.

Adjust color temperature

The first way: Drag or click the color temperature slider to the left to decrease the color temperature, and drag or click the color temperature slider to the right to increase the color temperature. The lower the color temperature, the less blue light the screen emits.

 

Adjust color temperature
Adjust color temperature

The second way:  Set hotkeys to quickly adjust color temperature.

The third way: Select the color temperature value in the tray right-click menu.

Adjust brightness

The first way: Drag or click the brightness slider to the left to decrease the brightness, and drag or click the brightness slider to the right to increase the brightness.

Adjust screen brightness
Adjust screen brightness

The second way: Set hotkeys to quickly adjust brightness.

The thrid way: Select the brightness value in the tray right-click menu.

 

How to reset the default parameters?

Click the Reset button to reset the color temperature and brightness of the current mode to the default settings.

 

reset

 

How to enable sunrise/sunset mode?

1. Turn on the switch of sunrise/sunset mode

switch

2. Click the Config button to open the sunrise/sunset settings page

 

config
config

3. Set the sunrise/sunset time
There are two ways to set the sunrise/sunset time.
The first one is based on geographic location. The program needs to first obtain the address location of the current user, and then automatically calculate the sunrise/sunset time according to the geographic location.

location
location

The second is to customize the sunrise/sunset time, you can modify the sunrise/sunset time in the edit box, and then click the OK button to save the setting.

custom time
custom time

CareUEyes 破解版

目前市面上有很多破解版的CareUEyes,但是使用破解版软件存在巨大的安全隐患,很容易泄露个人隐私,信息安全无法得到保障。

关于盗版CareUEyes软件的危害:

1、携带病毒。天下没有免费的午餐,很多盗版软件都是通过修改主程序的代码来绕过认证,然后在代码中加入病毒/木马来获取利益。盲目下载盗版软件会给电脑造成病毒感染。使用者在电脑上输入的信息/资料就会从后门传入到不法分子的手中,然后被转手出售,造成个人资料和隐私外泄,严重的会造成金钱损失。

2、破坏电脑系统。盗版软件可能会破坏电脑系统,影响正常使用。

3、盗版软件的代码经过“后期修改”,所以稳定性上也会存在一些问题

4、无法享受用户服务。盗版CareUEyes不享受软件升级服务,无法使用新的功能,也无权获得开发商提供的技术支持和售后服务。当盗版软件用户在软件使用过程中发现某些功能模块有缺陷和错误时,只能被动忍受,发现的问题永远得不到解决。

如何获得正版CareUEyes注册码

通过购买:进入CareUEyes官方网站,访问网站购买页面https://sowl.co/mo7UB进行购买,购买完成即可获取CareUEyes正版注册码。

为了号召用户使用正版软件,避免使用破解软件造成隐私泄露或财物损失,CareUEyes官方限时提供7折的折扣码,该折扣码将在2022年6月18日活动结束后失效。

折扣码:27b91354c1,该折扣码仅限于购买CareUEyes Premium,即CareUEyes终身版。

折扣码

获取CareUEyes官方注册码之后,直接将注册码输入到输入密钥的文本框中,点击“激活”,即能激活软件。

激活CareUEyes

安装正版CareUEyes能够体验更完善、全面的服务体系,同时CareUEyes还会及时为用户进行软件升级、开发更完善的新功能。更多关于CareUEyes更新的信息,请实时关注页面https://care-eyes.com/release.html

若需要官方技术支持,请发送邮件到[email protected]

CareUEyes Crack

At present, there are many cracked versions of CareUEyes on the market, but the use of cracked software has huge security risks, it is easy to leak personal privacy, and information security cannot be guaranteed.

About the dangers of pirated CareUEyes software

1. Carry a virus.

Many pirated software bypass the authentication by modifying the code of the main program, and then add viruses/Trojan horses to the code to gain benefits. Blindly downloading pirated software can cause virus infection to the computer. The information/data entered by the user on the computer will be passed into the hands of criminals through the back door, and then be resold, resulting in leakage of personal data and privacy, and serious financial losses.

2. Destroy the computer system.

Pirated software may damage the computer system and affect normal use.

3. Unstable function

The code of pirated software has been “modified later”, so there will be some problems in stability

4. Unable to enjoy user services.

Pirated CareUEyes do not enjoy software upgrade services, cannot use new functions, and are not entitled to technical support and after-sales service provided by the developer. When users of pirated software find defects and errors in some functional modules during the use of the software, they can only passively endure them, and the discovered problems will never be solved.

How to get the genuine CareUEyes license code

Purchase: Enter the CareUEyes official website, visit the website purchase page https://sowl.co/mo7UB to make a purchase, and you can get the CareUEyes genuine license code after the purchase is completed.

In order to call on users to use genuine software and avoid harmful harm caused by cracked software, CareUEyes officially provides a 30% discount code for a limited time. The discount code will expire on June 18, 2022.

Discount code: 27b91354c1, only valid for CareUEyes Premium .

discount code

After obtaining the official license code of CareUEyes, directly enter the license code into the text box for entering the key, and click “Activate” to activate the software.

activate

Installing genuine CareUEyes can experience a more complete and comprehensive service system. At the same time, CareUEyes will upgrade the software and develop more perfect new functions for users in a timely manner. For more information on CareUEyes updates, please follow the page https://care-eyes.com/release.html in real time.

For official technical support, please send an email to [email protected]

How To Adjust Screen Brightness On Windows 7

How to adjust screen brightness on windows 7 in a simpler way?

adjust screen brightness

The basic rule of setting screen brightness is: the screen brightness is best adjusted to be similar to the brightness of the environment, the brighter the environment, the brighter the screen should be. When the surrounding light is very bright, you need to increase the brightness so that you can see the screen clearly. When you are in a dark environment, you need to darken the screen to avoid hurting your eyes.

If the screen brightness is not suitable, it will cause eye fatigue and vision problems. However, the surrounding lighting conditions are constantly changing, and we need to adjust the screen brightness frequently.

If you can’t control the brightness of Windows 7, it will not only hurt your eyes, but also affect your sleep.

Light is one of the most important external factors that can affect sleep. It does so both directly, by making it difficult for people to fall asleep, and indirectly, by influencing the timing of our internal clock and thereby affecting our preferred time to sleep.(External Factors that Influence Sleep)

There are plenty of tutorials on the web for Windows 7 brightness control. But they can’t help you solve the problem, because the brightness adjustment feature of Windows 7 is not always displayed in the control panel, and sometimes even if we update the display driver, the brightness cannot be adjusted.

This is really annoying, but by using the third-party application CareUEyes, you can easily adjust the brightness on Windows 7.

Control screen brightness on Windows 7 the easy way

 

CareUEyes is an eye protection software that can easily help you adjust the brightness on Windows 7. You can use the brightness slider to adjust the brightness. Swipe to the left to decrease the brightness, and to the right to increase the brightness.

 

CareUEyes also supports hotkeys to adjust the brightness. You can customize hotkeys on  CareUEyes’ Options page, and then you can use the keyboard to increase or decrease brightness.

 

hotkey

CareUEyes has eight preset modes, each of which can set different brightness for day and night. CareUEyes will help you switch the brightness according to the preset sunrise and sunset time. You can directly select the preferred mode or modify the preset brightness by the slider.

 

Download

 

In addition, CareUEyes also has a blue light filter feature, which can filter harmful blue light and help you relieve eye fatigue and pain.
blue-light-filter

Cooperate with taking regular breaks feature to better protect your eyes and prevent eye fatigue.

timer
timer

 

take a break
take a break
Download

 

How to use the built-in brightness adjustment adjust screen brightness on windows 7

Step1: Open the windows 7 control panel

Step2: Select “Hardware and Sound”

Step3: Select “Power Options”

At the bottom of the power options window, you will see the “Screen brightness” slider,  left and right drag Change brightness slider to adjust the brightness of the display.

change brightness win7
change brightness win7

How to adjust brightness on a laptop

On most laptop keyboards, you will find shortcut keys that can quickly increase and decrease brightness. Usually, these keys are function keys (from F1 to F12) and are usually located at the top of the keyboard. If you want to adjust the screen brightness, look for the brightness symbol (usually a logo).

Since the F keys are function keys, you must hold down the Fn key on the keyboard (usually located near the lower-left corner of the keyboard) when you press them to work.

change brightness win7
change brightness win7

 

READ NEXT:

> how to change brightness on windows 10

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How To Change Brightness On Windows 10

For people who work long hours in front of a computer, their eyes need more protection than the shoulders、 neck、back、waist and arms, because the eyes are an important part of our access to external information.

It is very important to change the screen brightness to a suitable level. If your screen brightness is too high, you may experience eye fatigue or headaches. Adjusting the screen brightness can improve eye health and comfort.

But for Windows systems like Windows XP、Windows 7, changing brightness is usually a troublesome thing because it often requires more complex operations to darken the display brightness. Fortunately, Windows 10 has introduced a new brightness change feature. This makes it easier for us to change brightness.

1. Change the brightness  using the settings UI

Go to ‘Settings’ and then select ‘System’. Now under ‘Display’, you will find ‘Change brightness’ slider on the top. Move that slider to adjust the brightness of your device. (the slider bar may not be displayed for windows 10 with a lower version number).

change brightness on windows 10
change brightness on windows 10

2. Change the brightness on Windows 10 using the quick actions

 

There is a square bubble-shaped icon on the far right side of the windows taskbar. After clicking this icon, a menu will pop up. You can also press the Windows key + A to open the menu. There will be a sun-shaped brightness icon in the menu, which is used to adjust the brightness. If you click it, it will switch between the predetermined brightness settings: 0%, 25%, 50%, 75%, and 100%.

change brightness on windows 10
change brightness on windows 10

 

3. Change the screen brightness using hotkeys

If you are using a laptop, you can adjust the screen brightness in the following ways.

most laptop keyboards have shortcut keys that can quickly adjust brightness. It is usually a function key marked with the sun logo, located at the top of the keyboard,

On most laptop keyboards, you will find shortcut keys that can quickly increase and decrease brightness. Usually, these keys are function keys (from F1 to F12) and are usually located at the top of the keyboard. If you want to adjust the screen brightness, look for the brightness symbol (usually a logo).

change brightness on windows 10
change brightness on windows 10

4. Change the screen brightness using the display’s physical buttons

Some monitors have dedicated buttons to adjust the brightness, while some monitors have to check their specific menu to find the brightness control.

5. Change the screen brightness  by changing the Power mode

Reducing the screen brightness can reduce energy consumption and increase the autonomy of the device. For laptops and tablets, Windows 10 has a setting that can change the brightness of the display according to the power mode you use. To enable this option, first, click or tap the power icon in the system tray on the right side of the taskbar, and then access the battery settings.

change brightness on windows 10

In the Battery settings window, scroll down to the Battery saver section. Check the box at the bottom, next to the “Lower screen brightness while in battery saver” option.

change brightness on windows 10

 

6. Use third-party software CareUEyes to adjust the brightness

 

change brightness on Windows 10

You can click or drag the brightness slider to change the brightness, to the left to decrease the brightness, to the right to increase the brightness. You can also customize the hotkeys to adjust the brightness

change brightness on Windows 10

Do you think that the adjusted brightness feature of windows 10 is perfect enough?

No, the blue light emitted by the monitor and the long-term use of the computer will cause digital eye fatigue, age-related macular degeneration, and Circadian rhythm disorder.

CareUEyes can help you solve these problems. In addition to brightness adjustment, it also has a Blue light filter feature. It can turn the color temperature of the monitor into a warm color and reduce the damage caused by blue light to the eyes (such as IPhone’s night shift feature).

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CareUEyes features a variety of working modes (smart mode, movie mode, reading mode, game mode), it is better to relieve fatigue in various modes.

It also has the break reminder feature. It can regularly remind you to take a break so that your eyes, shoulders, neck, back, waist, and arm muscles are all rest.

timer
timer
take a break
take a break

These are unusual features, and hopefully, they will help you.

READ NEXT:

> how to change brightness on windows 7

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Windows 10 brightness not working

Adjusting the brightness of your computer screen is very important for your eye health. If your computer screen is too bright, this can irritate your eyes and give you fatigue or headaches. If the computer screen is too dim, the text on the computer screen will not be clear, which will also cause visual fatigue. In addition, if you are using a laptop computer, the bright computer screen will also greatly consume power and shorten the life of the battery.

What’s a better way to adjust screen brightness when Windows 10 brightness not working?

Normally, if you open the control panel of Windows 10, you can see the feature of changing brightness, and you can adjust the brightness of the display by dragging the brightness slider to the left and right. But Windows 10’s brightness adjustment feature does not always appear in the control panel.

Using professional brightness adjustment software is a better choice

CareUEyes is a professional brightness adjustment software. It can easily help you achieve intelligent brightness adjustment.

Change brightness on Windows 10 It has eight preset modes, each preset with the most suitable brightness, you just need to select the suitable mode to change the screen brightness. If you are not satisfied with the default brightness, you can change the brightness by clicking or dragging the brightness slider.

You can also customize the hotkeys to change the brightness more quickly.

Change brightness on Windows 10

 

Some software uses overlay translucent windows to adjust brightness, but CareUEyes directly controls the display’s RGB value, which ensures compatibility with other software.

Provide you with more eye protection solutions

In addition, CareUEyes also has blue light filtering features. It filters blue light by adjusting the color temperature, the lower the color temperature, the more blue light is filtered. You can adjust the color temperature by dragging the color temperature slider.

brightness adjustment

CareUEyes is a professional eye protection software, which can adjust the screen brightness, filter blue light, and remind you to take breaks regularly. With CareUEyes you can protect your eyes in a comprehensive way.

timer
timer
take a break
take a break

 

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Prevent Eye Strain with the 20-20-20 Rule

Spending long periods looking at computer, phone, or tablet screens can strain the eyes. Using the 20-20-20 rule can help to prevent this problem.

The rule says that for every 20 minutes spent looking at a screen, a person should look at something 20 feet away for 20 seconds.

Following the rule is a great way to remember to take frequent breaks. This should reduce eye strain caused by looking at digital screens for too long.

In this article, we describe how to use the 20-20-20 rule effectively. We also discuss the research behind the rule and other tips for preventing eye strain.

How to use the 20-20-20 rule

The 20-20-20 rule was designed by Californian optometrist Jeffrey Anshel as an easy reminder to take breaks and prevent eye strain, according to the Optometry Times.

When following the rule, a person takes a 20-second break from looking at a screen every 20 minutes. During the break, the person focuses on an object 20 feet away, which relaxes the eye muscles.

Using CareUEyes makes it easy for you to follow the rules of 20-20-20

1. Turn on the Pomodoro Technique mode
2. Set the rest interval to 20 minutes
3. Set the short break time to 20 seconds (adjust the unit to seconds)
4. Set the long break time to 5 minutes
5. Set the long break cycles to 3 pomodoros (20*3=60 minutes)

pomodoro 202020

 

 

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Or use simple timer mode

1. Turn off the Pomodoro Technique mode
2. Set the rest interval to 20 minutes
3. Set the rest time to 20 seconds (adjust the unit to seconds)

pomodoro 202020

More eye protection solutions for CareUEyes

In addition to the 20-20-20 rule, there are more ways to protect our eyes, such as blue light filtering:

    • Blue light filter.

      Blue light is a high-energy short wave. Continuous exposure to blue light can cause eye fatigue, dryness, pain, and aggravate myopia. Blue light can directly reach the retina of the eye through the passage to the cornea and lens. Long-term exposure to excessive blue light can cause irreversible retinal damage, such as age-related macular degeneration.

      Turning on the blue light filter feature can reduce the damage of blue light to the eyes.

      screen dimmer for night
      Download

      Other tips for preventing eye strain

      Like the 20-20-20 rule, the following methods can help to reduce or prevent eye strain:

      • Change computer settings. Making text twice as large as usual can reduce eye strain. Reading black text against a white background is easiest on the eyes.
      • Reduce screen glare. Protective anti-glare screens can be applied to computers and eyeglasses, to prevent eye problems. Also, flat screens tend to have less glare than curved ones.
      • Adjust the screen’s contrast. Change settings so that the screen is bright enough to read the text without straining. The right contrast may change, depending on the presence of sunlight.
      • Get regular eye checkups. Poor eyesight is a major cause of strain. Regularly attending checkups will ensure that a person has an updated prescription when needed.

      The strategies listed above require little time or financial commitment, but they can reduce eye strain related to using tablets, phones, and computers.

      Download

What is Pomodoro Technique?

The Pomodoro Technique is created by Francesco Cirillo for a more productive way to work and study. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. Each interval is known as a Pomodoro, from the Italian word for ‘tomato’, after the tomato-shaped kitchen timer that Cirillo used as a university student. – Wikipedia

How to use the Pomodoro Timer?

  1. Add tasks to work on today
  2. Set estimate pomodoros (1 = 25min of work) for each tasks
  3. Select a task to work on
  4. Start timer and focus on the task for 25 minutes
  5. Take a break for 5 minutes when the alarm ring
  6. Iterate 3-5 until you finish the tasks

Step1:

Download CareUEyes and follow the demo to turn on the timer feature.

Download

Enable Pomodoro Technique Timer

 

Step2:

Start Timer
pomodoro start

 

What does the number in the top left corner mean?

Example #6 (2) The number 6 indicates that a total of 6 Pomodoro clocks have been completed.
The number 2 in parentheses indicates that it is currently the second Pomodoro clock.
If you set the long break cycles for 4 Pomodoro clocks,
Then when the 4 Pomodoro clocks are completed, the numbers in parentheses will be recalculated starting from 1

Note: If you want to break the routine and take a short break in seconds, you can switch the time unit.

pomodoro unit
Tips: How to Use the Pomodoro Technique to Make the 20-20-20 Rule?
1. Turn on the Pomodoro Technique mode
2. Set the rest interval to 20 minutes
3. Set the short break time to 20 seconds (adjust the unit to seconds)
4. Set the long break time to 5 minutes
5. Set the long break cycles to 3 pomodoros (20*3=60 minutes)

 

Download

 

Related Links: Prevent Eye Strain with the 20-20-20 Rule

Windows 7 Night Light

Night light is a feature used to reduce blue light on Windows 10/11. It can protect our eyes from blue light and improve sleep.

But Night light is only available on Windows 10/11. Night light does not support Windows XP, Windows 7, Windows 8, and vista.

If you want to use Night light on Windows 7,you can use CareUEyes.

windows night light

Compared with Night light, CareUEyes is not just software that can filter blue light, but also has more eye protection features.

Download

  1. CareUEyes has more preset “effects” than Night light

8 mode

Compared to Win10’s night light, CareUEyes offers a richer set of options. For example, CareUEYes offers many pre-set options, such as Office, Game, Movie, which will definitely help you find your favorite effect in the shortest amount of time.

Editing mode will invert the color, black to white, white to black, use the editing mode to read the text at night, which can greatly reduce blue light and reduce eyesight Stimulus. Win10’s night light does not have this feature.

Reading mode makes your screen look like E Ink screens, which is very suitable for reading text for a long time.

 

2. Independently adjust brightness and color temperature

CareUEyes allows you to adjust brightness and color temperature independently and even has shortcuts specifically designed for it. That is also not available in Win10 night light.

3.  Customize rules

If you sometimes need to process photos, but turning on the night light feature will make the color of the photo distorted. Imagine that you need to turn the night light on and off frequently. It will be a very troublesome period. But using CareUEyes will not have such troubles. You can customize the rules and automatically pause the color temperature adjustment when using photo processing software. You can also customize other rules, such as
automatically entering a default mode when using certain software.
rule

4. Focus mode

 Focus mode helps you to read with greater concentration.

focus feature

5. Break timer

Staring at a computer screen for a long time can cause computer vision syndrome, including eye fatigue and discomfort, dry eyes, red eyes, blurred vision, headache, neck and shoulder pain, and so on.
Because humans usually blink about 15 times per minute. But when we stare at the computer or mobile phone screen, the number of blinks will be greatly reduced, which may lead to dry eyes and fatigue.
Sitting in the same position for a long time can cause tension and pain. Our back, neck, shoulders, and arms will feel the tension.
Taking a break every once in a while to look at distant objects can greatly reduce the symptoms of eye fatigue. The most well-known is the 20-20-20 rule, which means looking at a place 20 feet (6 m) away from you every 20 minutes for 20 seconds.

But if there are no extra reminders, most people will be immersed in work and forget to take regular breaks. CareUEyes will remind you to take breaks regularly. During these rest periods, you can stand up, walk around and stretch your body to reduce fatigue in your eyes, shoulders, neck, and arms.

timer
Overall, Night light can just only adjust the color temperature, but CareUEyes can not only adjust the color temperature, but also has more eye protection features than Night light, and the user experience is more user-friendly than Night light.