Night mode for PC

Are you looking for a night mode for PC?

What is a night mode for PC?

Many people call the night light feature on Windows 10 night mode, which can reduce blue light, reduce eye strain, and promote sleep.

The dark mode is a setting provided by Windows that allows you to switch between light and dark themes. When you turn on dark mode in Windows, you will see a dark-themed user interface.

light themes
light themes

 

dark themes
dark themes

The default setting for most applications is the light mode, which means that dark text is displayed on a light background. The dark mode displays white text on a black background.

The purpose of the dark mode is to reduce the light emitted by the device screen while maintaining the minimum color contrast required for readability. Dark mode can minimize glare to reduce eye strain and make reading easier and more comfortable. If you plan to read e-books or edit documents on your computer, you can switch to night mode to see if it suits you better.

Because dark mode is very suitable for use at night, some people call dark mode night mode.

At night, we also need to dim the screen brightness, otherwise, the bright screen will cause eye irritation. Some people call dimming the screen night mode.

All in all, night mode can help us filter blue light, dim the screen and display dark themes, which can relieve eye fatigue to the greatest extent and promote sleep.

How to enable night mode?

On Windows 10, to enable Windows Night Light, select Settings> System> Display> Night Light.

On Windows 10, to enable dark mode, select Settings> Personalization> Color, then open the “Select color” drop-down menu and select light, dark, or custom.

The default Windows mode will change the background color of the taskbar, start menu, and calendar. The default app mode changes the background color of built-in applications (such as Explorer) and applications you get from the Windows Store.

dark mode
dark mode

However, not all applications support dark mode, and many do not. For example, Windows Notepad does not support dark mode. Edge browser can only change the background color of the title bar, toolbar, and menu, but the content of the web page cannot be changed.

Use a night mode app to turn on night mode

CareUEyes is designed for people who like dark screens and want to protect their eyes. It integrates blue light filtering, brightness adjustment, and dark theme functions, and is more powerful and perfect than Windows night mode.

CareUEyes supports all versions of Windows, including Windows XP, Windows 7, Windows 8, Windows 10. It can dim all screens and monitors; LCD, TFT and LED backlit types. And it supports adjusting the extended screen, if you have two or more extended screens, it can also be adjusted together.

Unlike other night modes for pc, CareUEyes has higher performance. It only needs 5M of memory at run time, requires less CPU time. And the package of CareUEyes is only 2M. I believe this is your best choice.

night mode

CareUEyes has eight preset modes, suitable for eight different usage scenarios, and each mode has a corresponding night mode. You only need to turn on the sunrise and sunset functions of CareUEyes. When the preset sunset time is reached, CareUEyes will automatically enter the night mode.

CareUEyes night mode has a lower color temperature and brightness than during the day. When you work in a darker environment it can help you.

How to reduce blue light at night?

You can choose a preset model you like, and then set the time of sunrise and sunset. For example, select the health mode. It has preset the color temperature and screen brightness at night for you. You can also adjust the color temperature and brightness according to your needs.

To change the amount of blue light emitted from the screen, click or drag the color temperature slider. Adjust the slider to the left to decrease the blue light, making the screen appear redder and darker. Adjust the slider to the right to increase the blue light, making the screen appear bluer and brighter. blue light filter

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You can also adjust the color temperature using hotkeys.

How to adjust screen brightness?

To change the screen brightness, click or drag the Brightness slider. Adjust the slider to the left to make the screen darker and to the right to make the screen brighter.

 

screen dimmer for night

You can also adjust screen brightness using hotkeys.

screen dimmer hotkey

How to enable dark themes?

If you need to edit documents at night, then CareUEyes’ editing mode is perfect for you. Because it can invert the colors so that white becomes black and black becomes white. So it is perfect for editing documents or for programmers to use when programming at night.

Because most applications have light themes by default, they will become black themes after color inversion. Different from the dark mode that comes with Windows, the editing mode of CareUEyes is suitable for all applications, and it can reverse the background color of all applications.

Different from the general dark theme, the dark theme of CareUEyes is not pure black, but dark gray. Compared with pure black background and white, the gray background can create a more comfortable contrast experience under the premise of ensuring sufficient text readability and truly reducing the user’s visual fatigue.

editing mode

To summarize, If your need for night mode is only to filter blue light and reduce screen brightness, then you only need to turn on CareUEyes’ sunrise and sunset feature. If you need a dark theme, then you can choose edit mode.

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Blue Light Filter Windows 7

Are you looking for a blue light filter for Windows 7?

Then you have come to the right place. Next, I will show you how to reduce blue light on Windows 7 in a simpler way.

Blue light filter for Windows 7

 

CareUEyes is a Windows 7 blue light filter, which helps prevent eye fatigue, relieve eye pain and vision problems. It filters blue light by adjusting the color temperature, so you can freely control the filter intensity of blue light. The lower the color temperature, the less blue light.

CareUEyes is similar to the Night light on Windows 10. You can use it as windows 7 Night light, but it is definitely better than the Night light.

It has eight preset modes, suitable for eight different usage scenarios. Appropriate color temperature is preset for each, but you can also adjust the color temperature according to your needs.

screen dimmer for night

Three ways to filter blue light

1. Drag or click the color temperature slider on the interface. Drag to the left to decrease the color temperature(reduce the blue light), and to the right to increase the color temperature (increase the blue light).

blue light filter Windows 7

 

2. Using hotkeys

3. Select the color temperature in the tray right-click menu

Lightweight and easy-to-use blue light filter

 

CareUEyes can easily help you achieve intelligent blue light filter adjustment. Some software uses overlay translucent windows to filter blue light, but CareUEyes directly controls the display’s RGB value, which ensures compatibility with other software. You can also set the CareUEyes blue light filter adjustment feature to be disabled when a special program is running (for example, while running photoshop, to restore real color).

Unlike other blue light filter software on windows 7, CareUEyes has higher performance. It only needs 5M of memory at runtime, and it does not consume too much CPU time. And the package of CareUEyes is only 2M. I believe this is your best choice.

blue light filter Windows 7

Sunrise and sunset feature

Although blue light is harmful to the eyes, proper blue light irradiation is beneficial to people during the day. Blue light can keep people awake and have the energy to finish work or study. Therefore, if you are not a person with extremely sensitive eyes, you only need to filter a small part of the blue light during the day and restore the light of the computer screen to light similar to sunlight.

But at night, blue light becomes very harmful, you need to filter more blue light to prevent sleep from being disturbed by blue light. Excessive exposure to blue light at night will cause sleep problems. Because blue light inhibits the production of melatonin in the body. Melatonin is a hormone produced by the pineal gland. It helps your body know when to sleep and wake up. (External Factors that Influence Sleep)

According to people’s different needs for blue light day and night, CareUEyes provides sunrise and sunset feature. Compared with the sunrise and sunset, the color temperature and brightness after sunset are lower.

You only need to turn on the sunrise and sunset functions, CareUEyes will automatically help you adjust the color temperature and brightness at sunrise and sunset.

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In addition to filtering blue light, more ways to protect your eyes


1. Follow the “20-20-20” principle

Every time you watch the screen for 20 minutes, raise your eyes and look at a place 20 feet away for at least 20 seconds.

However, many people often forget to take a break due to their busy schedules. CareUEyes can remind you to take a break regularly. It is not a simple timer, it is far more intelligent than you think.

CareUEyes can intelligently analyze the time you actually use the computer, and when you actually work on the computer for the predetermined time, it will remind you to take a break.

2. Set the appropriate brightness for the screen

Don’t make your screen too bright, because the brighter the screen, the more blue light will be emitted, and too bright screen light is also a direct stimulus to the eyes and easily leads to eye fatigue.

Use CareUEyes to easily adjust the screen brightness. You can adjust the brightness in the program interface or use the hotkeys to adjust.

adjust screen brightness

hotkey

blue light filter for windows 7 free download

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Screen Dimmer For 2021

Are you looking for a screen dimmer?

Then you’re in the right place.

Because today I’m going to show you the most popular screen dimmer solutions.

Why do you need a screen dimmer?

    • Bright screens cause  eye irritation and dry eyes
    • Bright screens cause  eyes fatigue
    • Bright screens cause trouble sleeping
    • Adjusting screen brightness to be suitable is very important for the eyes.
      The screen dimmer helps adjust the screen brightness,  reduce eye strain, prevent eye diseases, and improve sleep.

Three ways to reduce screen brightness

    1. Use the brightness adjustment button of the monitor, display, or screen
    2. Use the built-in brightness adjustment of windows (System->Display)
    3. Use the laptop keyboard shortcut Fn+F11 or Fn+ F12
😒But the above three methods to reduce screen brightness
are cumbersome and usually useless. People have to look for other solutions.

Professional screen dimmer software

First, CareUEyes may be the best screen dimmer app(Supports Windows 10, Windows 7, and Windows XP ). It supports multiple screens and can dim all your screens, E.g. laptop, a desktop PC with an external display, or even connect an external display to a laptop.

CareUEyes is neat software, which has a simple user interface and practical features.

screen dimmer for night
At night or when we are in a dark environment, even if the brightness of the monitor has been adjusted to the lowest level, it is still too bright and too dazzling.

You can easily dimmer screen with CareUEyes,  just click the built-in working mode or drag the brightness slider.

You can easily reduce the brightness of the display below the factory setting, this feature is very useful and can greatly reduce eye fatigue.

It supports multiple displays, you can control the brightness of each display individually, or you can dim them at the same time.

If you like the screen to be brighter during the day and darker at night, you can turn on the sunset/sunrise mode, it will automatically adjust the brightness of the display according to the sunrise/sunset time.

screen dimmer

Support hotkeys to control screen brightness

CareUEyes supports hotkeys to quickly control brightness, you only need to customize the hotkeys in the settings, you can increase or reduce brightness using hotkeys.
hotkey

More eye protection solutions for CareUEyes

In addition to dimming the screen, there are more ways to protect our eyes, such as blue light filtering and regular breaks:

    • Blue light filter.

      Blue light is a high-energy short wave. Continuous exposure to blue light can cause eye fatigue, dryness, pain, and aggravate myopia. Blue light can directly reach the retina of the eye through the passage to the cornea and lens. Long-term exposure to excessive blue light can cause irreversible retinal damage, such as age-related macular degeneration.

      Turning on the blue light filter feature can reduce the damage of blue light to the eyes.

    • Take regular breaks 

      Working in front of a computer for a long time can easily cause eye fatigue, dry eyes, and other symptoms.

      It’s more beneficial for us to take a few minutes to break every once in a while, exercise our body, and see the distant scenery.

      Screen dimmer for night

Conclusion

Since 2017, millions of users have benefited from CareUEyes, because it is not only a screen dimmer but also an eye protection assistant. It can always protect your health.

I am also a beneficiary of it😊. Because sometimes my work has to be done at night.

A monitor that is too bright can make my eyes sting and make it difficult to fall asleep at night. I can have a good sleep after using it.

Every feature update of CareUEyes will bring users a better experience and more interesting features. You can check its changes log here.

Because many users rely on it, we are more motivated to improve it. You can check their reviews here.

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screen dimmer for the night

In today’s society, computers have become an indispensable part of our life, work, and study. When you use the computer at night, do you feel eye fatigue, headache, and trouble falling asleep?

blue light cause eyestarin

 A screen dimmer for the night is necessary

Why do computer screens are harmful to our health, especially at night? One important reason is computer screens emit blue light. The brighter the screen, the more blue light is emitted. Blue light can cause eye fatigue and cause sleep troubles.  Research had shown that too much exposure to blue light at night can suppress melatonin production, disrupting our normal body clock and making our brains think it’s still daytime. A screen dimmer is very necessary for all people who use computers at night.

What is the feature of the  screen dimmer for the night

The screen dimmer for the night is a kind of software that can adjust screen brightness and filter blue light. It can help you avoid the damage of bright light to your eyes at night, and avoid the blue light at night from disturbing your normal sleep cycle.

CareUEyes is an excellent screen dimmer app

 

screen dimmer for night

CareUEyes is a professional brightness controller for PC and laptops,  it supports Windows 10/Windows 7/Windows XP.

CareUEyes can dim all screens, whether desktop monitors or laptop monitors, or a monitor external to the laptop, or your computer is connected to multiple monitors. It is easy to adjust brightness with CareUEyes, you can dim screen brightness between 100% and 20%.

Three ways to reduce screen brightness


The first way, you can drag or click the brightness slider to adjust screen brightness;

screen dimmer for night

The second way, you can adjust brightness in the tray right-click menu;

The third way, you can customize hotkeys, and then use the keyboards to adjust brightness.

screen dimmer hotkey

Automatically dim screen brightness at night

You can set different screen brightness for day and night, CareUEyes will automatically dim screen brightness at night, you only need to set the sunset time.

Reduce blue light and help you sleep

CareUEyes reduces blue light by adjusting the color temperature and enhancing reddish colors, so the computer screen will look warmer.

You can adjust the color temperature with the color temperature slider, sliding to the left to decrease the color temperature can reduce blue light, and sliding to the right to increase the color temperature can increase blue light.

screen dimmer for night.

You can also customize hotkeys to quickly adjust color temperature.

screen dimmer for night

CareUEeys has more features that can protect your eyes 

1. Editing mode

editing mode

Editing mode changes your white screen to black, making it easier on the eyes at night. This feature is very suitable for you to edit or read the text at night because the black background can eliminate most of the blue light and relax your eyes.

2. Remind you to take regular breaks

Screen dimmer for night

 

What is Advanced Color API

The Advanced Color API is a term used by Windows developers. It uses GPU rendering and supports high dynamic range (HDR), wide color gamut (WCG), and high-precision (bit depth) visual content such as videos, games, and photos. Compared with the Color API, the Advanced Color API has better compatibility and performance.

CaeUEyes calls the Color API by default when adjusting the color temperature and brightness, but the Color API cannot work on some devices and must enable the Advanced Color API. Since it is impossible to accurately identify which devices need to enable the Advanced Color API, there may be a problem that CareUEyes does not work properly on some users’ computers because the Advanced color API features are not enabled.

In order to solve this problem, after the user newly installs CareUEyes, a pop-up will ask the user whether CareUEyes is working properly. If CareUEyes is not working properly, the Advanced Color API will be enabled.

However, there is a shortcoming when the Advanced Color API is enabled. It will cause the color of the picture to turn yellow when taking a screenshot, such as a screenshot below.

Advance color api

Therefore, it is recommended that for users who have enabled the advanced color API, it is best to set a hotkey to quickly disable and enable CareUEyes. You can use the hotkey to disable CareUEyes before taking the screenshot, and then use the hotkey to enable CareUEyes after the screenshot is completed, so that the color of the screenshot will not be distorted.

VibranceGUI

A little advantage over your enemies may be all you need to win the game. Cranking up your digital vibration will improve contrast and make it easier to spot enemies in the darker parts of the map.

What is the digital vibrance

Using Digital Vibrance (NVIDIA) or Saturation (AMD) in your graphic card driver can add an additional blast to your gaming experience due to more colourful images being output to your monitor. Digital Vibrance/Saturation might give you an advantage in games like Counter-Strike: Global Offensive, as it will ease spotting enemies in the game.

Using VibranceGUI

VibranceGUI is an application that automates NVIDIAs Digital Vibrance Control (“DVC”) by utilizing the NVIDIA Driver API. AMD support for automating Saturation has been added.

Using Digital Vibrance (NVIDIA) or Saturation (AMD) in your graphic card driver can add an additional blast to your gaming experience due to more colorful images being output to your monitor. It might even give you a slight edge when playing competitively in games like CS:GO.

The use of these settings comes with a huge downside though. Whenever switching out of a game back to Windows, the colors are still vibrant and don’t fit in the appearance of Windows. This happens because both settings will be applied system-wide. Luckily for you, this is where vibranceGUI comes into play.

Digital Vibrance/Saturation might give you an advantage in games like Counter-Strike: Global Offensive, as it will ease spotting enemies in the game. Many professional players use Digital Vibrance/Saturation nowadays. Some examples: GeT_RiGhT, f0rest, friberg, ScreaM. However, changing the setting manually in NVIDIAs or AMDs Control Panel after quitting CS:GO is annoying and that’s why I decided to create this tool

VibranceGUI is a small piece of software that allows us to set different levels of Vibrance for our games without messing with the Vibrance of Windows. It also sets the digital vibrance only for the programs we want (only games, not our desktop or browser) and we can set it to run onnce we boot our computer. To set up VibranceGUI for CSGO we have to open the program and click on the Add manually button. Then we just have to navigate to our Steam folder and find the csgo.exe file and select it.

Using VibranceGUI VibranceGUI is a small piece of software that allows us to set different levels of Vibrance for our games without messing with the Vibrance of Windows. It also sets the digital vibrance only for the programs we want (only games, not our desktop or browser) and we can set it to run onnce we boot our computer. To set up VibranceGUI for CSGO we have to open the program and click on the Add manually button. Then we just have to navigate to our Steam folder and find the csgo.exe file and select it.

Once we’ve done this, make sure VibranceGUI is running and open CSGO. You will immediately notice a difference in the colours of the game.

Windows 7 Night Light

Night light is a feature used to reduce blue light on Windows 10. It can protect our eyes from blue light and improve sleep.

But Night light is only available on Windows 10. Night light does not support Windows XP, Windows 7, Windows 8, and vista.

If you want to use Night light on Windows 7,you can use CareUEyes.

windows night light

Compared with Night light, CareUEyes is not just software that can filter blue light, but also has more eye protection features.

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  1. CareUEyes has more preset “effects” than Night light

8 mode

Compared to Win10’s night light, CareUEyes offers a richer set of options. For example, CareUEYes offers many pre-set options, such as Office, Game, Movie, which will definitely help you find your favorite effect in the shortest amount of time.

Editing mode will invert the color, black to white, white to black, use the editing mode to read the text at night, which can greatly reduce blue light and reduce eyesight Stimulus. Win10’s night light does not have this feature.

Reading mode makes your screen look like E Ink screens, which is very suitable for reading text for a long time.

 

2. Independently adjust brightness and color temperature

CareUEyes allows you to adjust brightness and color temperature independently and even has shortcuts specifically designed for it. That is also not available in Win10 night light.

3.  Customize rules

If you sometimes need to process photos, but turning on the night light feature will make the color of the photo distorted. Imagine that you need to turn the night light on and off frequently. It will be a very troublesome period. But using CareUEyes will not have such troubles. You can customize the rules and automatically pause the color temperature adjustment when using photo processing software. You can also customize other rules, such as
automatically entering a default mode when using certain software.
rule

4. Focus mode

 Focus mode helps you to read with greater concentration.

focus feature

5. Break timer

Staring at a computer screen for a long time can cause computer vision syndrome, including eye fatigue and discomfort, dry eyes, red eyes, blurred vision, headache, neck and shoulder pain, and so on.
Because humans usually blink about 15 times per minute. But when we stare at the computer or mobile phone screen, the number of blinks will be greatly reduced, which may lead to dry eyes and fatigue.
Sitting in the same position for a long time can cause tension and pain. Our back, neck, shoulders, and arms will feel the tension.
Taking a break every once in a while to look at distant objects can greatly reduce the symptoms of eye fatigue. The most well-known is the 20-20-20 rule, which means looking at a place 20 feet (6 m) away from you every 20 minutes for 20 seconds.

But if there are no extra reminders, most people will be immersed in work and forget to take regular breaks. CareUEyes will remind you to take breaks regularly. During these rest periods, you can stand up, walk around and stretch your body to reduce fatigue in your eyes, shoulders, neck, and arms.

timer
Overall, Night light can just only adjust the color temperature, but CareUEyes can not only adjust the color temperature, but also has more eye protection features than Night light, and the user experience is more user-friendly than Night light.

How To Protect Eyes From Computer Screen

blue light cause eyestarin

The rapid development of the information age has made people more and more dependent on electronic equipment. We need to use computers to work, study, process emails, watch videos, and we cannot do without computers.
Have you ever calculated how long you are staring at the screen every day?
Investigations show that some people face electronic screens for more than 9 hours a day.

As we rely more and more on electronic screens, our eyes are unknowingly hurt. Do you feel your eyes are dry and astringent, and you can’t help but want to rub them with your hands? Or, occasionally feel a little blurred vision? Sometimes you even feel a headache.

In fact, this is a symptom of “Computer Vision Syndrome”. Other consequences include neurological symptoms such as chronic headaches and musculoskeletal problems such as neck and back pain. If you have not taken effective measures to protect your eyes, your work efficiency may be affected when the eye symptoms become severe.

 

Eye health is important to everyone. We should take measures to protect our eyes from computer screens, instead of waiting for eye diseases to be treated.

Here are 6 ways to protect eyes from computer screen.

1. Reduce blue light

We can see the picture displayed on the computer screen because the computer screen emits light. But the light emitted by the computer screen is more dazzling than natural light, and it also contains a lot of blue light that is harmful to the retina.

Blue light is light with a relatively high energy wavelength between 400nm and 480nm. It is part of the visible spectrum and can penetrate the lens directly to our retina, causing the atrophy or even death of retinal pigment epithelial cells. The death of light-sensitive cells will result in decreased vision or even complete loss of vision. This damage is irreversible.

Blue light can also cause macular degeneration. The lens of the human eye will absorb part of the blue light and gradually become cloudy to form cataracts, and most of the blue light will penetrate the lens, especially children’s lenses are clearer and cannot effectively resist the blue light, which is more likely to cause macular degeneration and cataracts.

Due to the short wavelength of blue light, the focus point does not fall on the center of the retina, but a little bit forward from the retina. To see clearly, the eyeballs will be in a state of tension for a long time, causing visual fatigue.

You may experience symptoms such as eye fatigue, headache, blurred vision, dry eyes, neck and shoulder pain.

It is a good way to use blue light filter software to reduce blue light and protect eyes from computer screen.

CareUEyes is one of the best blue light filter software. It filters blue light by adjusting the color temperature and supports free adjustment of the blue light filter intensity.

yellow-screen

According to the most commonly used scenes in people’s daily life, eight preset modes are designed and the most suitable color temperature and brightness are configured for each mode. They are health, games, movies, office, editing, reading, customization, and pause modes.

8 mode

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2. Keep a proper distance from the computer screen

 

We should keep a proper distance from the computer screen when using the computer. If the distance is too far, you will not be able to read the screen correctly. If it is too close, your eyes will tire easily.

What is the ideal distance from  the screen? A simple rule is to keep the screen at least one arm away from your arm and pay attention to adjusting the height of the desk and chair so that the line of sight is about 6-8 inches above the center of the screen. In addition, when looking straight ahead, your eyes should be flush with the top of the display.

This keeps our eye muscles in the most comfortable and relaxed state.

3. Don’t forget to blink

Under normal circumstances, the average person blinks 10 to 20 times per minute. Don’t look at it as a small gesture, the effect of blinking one’s eyes cannot be underestimated.

Blinking can make tears evenly distributed on the surface of the cornea so that the cornea will not become dehydrated and dry. The main function of blinking is to protect the eyeball and moisturize the cornea. But when we concentrate on looking at the computer screen, the blink rate will be greatly reduced, only blinking 3 to 8 times per minute. Therefore, many people experience dry and sore eyes after using the computer for a long time.

Don’t forget to blink your eyes after you concentrate on your work for a while. This will help keep your eyes moist and protect your eyes from computer screeen.

 

4. take regular breaks 

 

It is recommended to follow the famous “20-20-20” principle. This principle is to raise your eyes and look 20 feet away for at least 20 seconds every time you look at the screen for 20 minutes.

Stay away from the computer and focus on distant things, such as trees outside windows or office corridors. Close your eyes gently, then squeeze and hold for a while, then open and relax them.

You can also do eye exercises during rest time, which can help relieve eye fatigue and make your eyes feel better.

However, many people often forget to take regular breaks due to their busy schedules. CareUEyes can remind you to take breaks regularly. It is not a simple timer, it is far more intelligent than you think.

 

CareUEyes can intelligently analyze the time you use the computer, and when you actually work on the computer for the predetermined time, it will remind you to take a break.

For example, if you set a 20-minute break, but you temporarily leave the computer 5 minutes after you start to work due to other things, CareUEyes will pause the timer after you stop using the computer, and then resume the timer when you return to the computer to start working.  If you have been away for a long time and have not returned to work, CareUEyes will restart the timer after you return to work.

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5. Adjust screen settings

Adjust the brightness and contrast on the computer screen. Don’t make your screen too bright, because the brighter the screen, the more blue light will be emitted, and too bright screen light is also a direct stimulus to the eyes, which can easily lead to eye fatigue.

For many computer screens, especially desktop screens, it is not easy to adjust the screen brightness. It may be difficult for you to find the entrance to adjust the brightness, but using CareUEyes can easily adjust the brightness of the screen. You can either use the progress bar on the program interface to make adjustments or use the hotkeys to make adjustments.

adjust screen brightness

If you often read pure text on the screen, you can try to set the screen to a black and white electronic ink style. At night, you can also reverse the color of the screen and turn a large area of ​​white background into black. The eyes are more comfortable.

CareUEyes’ reading mode and editing mode can help you achieve these two features.

 

6. Reduce glare

Change the bulbs to soft/warm varieties to create a comfortable lighting environment. Try to avoid placing the monitor under the lamps, because bright lights are most likely to cause glare. If you are really sitting directly under the light fixture, please dim the light. Turn off any lights behind the display, such as desk lamps.

Do not let your monitor face the window, because the bright light outside the window can easily cause glare. The ideal display position is 90 degrees to the window. But if you cannot adjust your position, please close the blinds or draw the curtains during the day to reduce glare.

Pay more attention to the prevention of eye diseases rather than treatment

Overall, you need to protect your eyes from many aspects. The eyes are very important organs for us to obtain information from the outside world. Everyone should take good care of their eyes and focus on preventing eye diseases rather than treating eye diseases.  Download CareUEyes and protecting your eyes from now on. There is nothing easier than downloading and installing software.

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Anti glare computer screen

Overview:

  You can use a premium anti glare computer screen to reduce the glare of your computer monitor. The anti-glare filter is available in two frame designs – flat or wrap, and which frame you choose depends on your display style and personal preference, and with either, you can virtually eliminate all UV rays that are reflected from the screen into your eyes. Anti glare computer screen helps reduce eye strain.

anti glare screen

Features:

  Look for an anti glare computer screen with the following features:

  • Optical glass.

  High quality optical glass is superior to plastic.

  • Anti-reflective coating.

  A good glass filter has a multi-layer anti-reflective coating on one or both sides of the glass looking for a filter that provides up to 95% or 99% glare reduction.

  • Transmission.

  There are a variety of light transmissions in the anti glare computer screen, from about 30% transmission to 65% or higher.

  The intensity of ambient light in the work area helps determine the level of transmission that works best for you – the greater the glare, the lower the transmission you may need to reduce glare on the display.

  • Anti-static.

  Removing excess static electricity from the computer screen is important to help minimize dust accumulation on your computer screen, which can reduce the legibility of characters and look for anti glare computer screen with anti-static features.

  • Easy to clean the coating.

  Anti-reflective coatings show fingerprints and can be difficult to remove. Look for an anti glare computer screen with easy-to-clean feature, just clean the filter with water and a soft cloth.

  • ISO 9241-7 compliance.

This will ensure that the filter you purchased has passed the highest standard glare reduction test.

Disadvantages of anti glare computer screen:   

  •   Can’t filter blue light
  •   Can’t adjust display brightness
  •   Can’t change your viewing habits
  •   Different production standards may cause eye fatigue
  •   Will distract users

Other options

  Screen protectors can be used as anti-glare devices, but they can’t change your viewing habits. In addition to using a computer screen, there are more ways to eliminate eye strain. We can use computer software to help us reduce eye strain.

Anti glare computer screen software


anti glare

  For example, CareUEyes is an eye protection software that filters 90% of the blue light and glare by adjusting the color temperature and brightness of the display, it also has a timed reminder rest function, try to use the timer to ensure that every 45 minutes away from the screen, get up and walk around Try to focus your eyes further, and its price is much lower than the anti-glare filter device, which may be the best choice.

 

Features of CareUEyes
  • blue light filtering
  • brightness control
  • predefined 8 modes
  • regular break
  • custom rules
  • stay focused
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blue light filter for pc

Do you need to use the computer for a long time every day? Do you feel eye strain and eye pain?

blue light cause eyestarin
In fact, the damage to the eyes of the computer screen mainly comes from the blue light emitted by the screen.

What is Blue light?

Blue light is light with a relatively high energy wavelength between 400nm and 480nm. It is part of the visible spectrum and can penetrate the lens directly to our retina. If this happens, it will cause irreversible visual damage and even cause eye diseases.

The effects of blue light on health

 

  1. Digital eye fatigue 

    digital fatigue
    digital fatigue

    Blue light is easier to scatter than other visible light and is not easy to focus on. This visual “noise” when looking at digital devices reduces the contrast and causes digital eye fatigue. You may experience eye fatigue, headache, blurred vision, dry glasses, neck and shoulder pain.

  2. Age-related macular degeneration

    damaged vision
    damaged vision

    Blue light can damage the light-sensitive cells in the retina, and may also cause age-related macular degeneration, which can lead to permanent vision loss.

  3. Circadian rhythm disorder

    disturbing the biological clock
    disturbing the biological clock

    Among all kinds of artificial light, blue light has the greatest impact on human sleep. Blue light inhibits the production of melatonin in the body.

    Melatonin is a hormone produced by the pineal gland, which helps your body know when to sleep and wake up.

    Usually, at night, your body produces more melatonin. Once the sun starts to go down, the level of melatonin secretion starts to rise. This indicates that the body is ready to fall asleep. When the sun rises, the level of melatonin secretion starts to decrease. , The body gradually began to wake up. Excessive exposure to blue light at night and insufficient melatonin secretion in the human body will keep people awake and unable to fall asleep, which causes the problem of insomnia.

    Researchers at Harvard University and colleagues conducted an experiment comparing the effects of 6.5 hours of blue light exposure with green light exposure of comparable brightness. Blue light inhibits melatonin for about twice as long as a green light, and the circadian rhythm changes twice (3 hours vs. 1.5 hours).

    In another study on blue light, researchers at the University of Toronto compared the melatonin levels of people exposed to bright indoor light and wearing anti-blue light goggles with those who were exposed to regular dark light without wearing goggles. Human melatonin levels.

    The fact that the hormone levels in the two groups are roughly the same strengthens the hypothesis that blue light is an effective inhibitor of melatonin

    How to filter blue light?

All computers emit blue light. For those who work long hours in front of the computer, the blue light filter for pc is an essential software to better protect the eyes, health, and productivity.

CareUEyes is a blue light filter for pc that controls the color temperature of the display to adjust the amount of blue light emitted, which can reduce our eye strain. You can freely adjust the blue emission of your monitor according to your usage habits, such as game mode, reading mode, editing mode, etc.

8 mode

The blue light filter for pc sets different color temperatures in the evening and during the day. In the twilight and early morning, the color temperature will smoothly transition from night to daytime, so that your eyes can adapt slowly. At night, the color temperature should be set to match the light in your room, and during the day, the color temperature should match the external light.

In addition to the blue light filter, CareUEyes also has the screen dimming feature. If the display is too bright or too dim, it will cause eye fatigue and visual damage. CareUEyes eliminates the visible flicker of the display backlight, which is the cause of eye fatigue and headache.

adjust screen brightness

Using software to filter blue light is probably the cheapest and most efficient way. You no longer need to buy blue light glasses and blue light filter film to filter blue light. They are not only consumables but also lack flexibility.

I believe the blue light filter for pc is your best choice.

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