Normal Timer

Feature Introduction

Normal Mode is a simple and effective way to remind you to take breaks. It offers:

• Fixed interval break reminders
• Customizable work and rest durations
• Support for minutes/seconds time units
• Automatic screen locking during breaks

How to Use

1. Enable Normal Mode

First, turn off the Pomodoro Technique Mode:

2. Set Time Parameters

Configure your work and rest durations:

Example: Set to take a 10-minute break after every 60 minutes of work

Time Unit Switch

Rest duration supports both minutes and seconds:

3. Start the Timer

Click the red Start button to begin timing:

Usage Recommendations

1. Time Settings

   • Recommended work duration: no more than 90 minutes
   • Recommended break duration: 5-15 minutes
   • Adjust according to personal needs

2. Break Quality

   • Try to step away from the computer during breaks
   • Do some eye relaxation exercises
   • Move your body and stretch

3. Flexible Usage

   • Pause the timer during important tasks
   • Adjust parameters based on fatigue level
   • Combine with other eye-care features

Tips

• Developing regular break habits is important
• Use breaks to adjust your sitting posture
• Remember to stay hydrated
• Consider enabling eye-care reminders